If getting (or suspecting) an ADHD diagnosis as an adult has you rethinking your entire life, you’re not alone. This workshop helps you understand how ADHD may have shaped your past experiences, process common emotional reactions, and begin building ADHD-friendly strategies for moving forward.
$70
Big emotions, quick reactions, and then wondering “why did I do that?”—if that sounds familiar, you’re not alone. This workshop breaks down why ADHD can make emotions feel so big and fast—and gives you simple, realistic strategies to help you slow things down, navigate rejection sensitivity, and recover from those “well… that escalated quickly” moments.
$70
You fully intended to reply, remember, follow through, and not interrupt… and yet.
This workshop breaks down how ADHD shows up in relationships (often in frustrating and confusing ways) and gives you realistic, ADHD-friendly strategies to improve communication, reduce conflict, and repair when things go sideways.
$70
If your child seems “lazy,” unmotivated, or inconsistent, this workshop will help you understand what’s really going on. Learn how ADHD affects motivation, behaviour, and emotions—and walk away with practical, realistic strategies to support your child with less conflict and more confidence.
$70
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